27 Best Pork Loin & Tenderloin Recipes (2024)

Step aside, pork chops.

By Mackenzie Filson
27 Best Pork Loin & Tenderloin Recipes (1)

We know, we know: When you think of pork loin and tenderloin, you probably think it's more fussy dinner party fare than a weeknight warrior, but we're here to set the record straight. Pork loin and tenderloin are the quick-cooking protein that'll instantly add a bit of low-key fanciness to an ordinary Tuesday. With these 27 easy pork loin and tenderloin recipes, you'll find there's really no shortage of ways to cook this rich, savory cut: Wrap it in bacon, top it with chimichurri, or throw it in a slow cooker, and you'll have a pork dinner that'll blow even the pickiest eaters away.

Fun fact: Did you know that pork loin and pork tenderloin are actually two different cuts of meat? Technically speaking, pork tenderloin is long and thin, and pork loin is wider and thicker. Both are incredibly delicious, lean cuts of meat, but their cook time and prep will vary due to their size, so it's important to make sure you've got the right cut, no matter what recipe you choose.

You might be most familiar with pork loin, because it's where another favorite cut comes from: tender, juicy pork chops. Since pork loin is a fattier cut, it makes an amazing roast, is top-notch on the grill, and really develops in flavor if you sear it first. You can't go wrong using it for this Crockpot pork roast, roast pork loin, and for making these Cuban sandwiches.

Pork tenderloin is happiest with a marinade and perfect for feeding a smaller group. Its size also makes it easy to cook quickly without worry of needing to marinade for a long time to help tenderize it. It's our go to for our Instant Pot pork tenderloin, roast pork tenderloin, and grilled pork tenderloin for the easiest, quickest dinner ever.

After you master these recipes, you can get to trying our favorite ground pork recipes, pork rib recipes, and these pulled pork ideas next!

1

Air Fryer Korean-Inspired Pork Tenderloin Lettuce Wraps

27 Best Pork Loin & Tenderloin Recipes (3)

Pork tenderloin is the perfect vehicle for the spicy sweet sauce in these lettuce wraps. If you're not a fan of finger food (no judgment!), you could also just transform the whole thing into a rice or grain-based bowl.

Get the Air Fryer Korean-Inspired Pork Tenderloin Lettuce Wraps recipe.

2

Pork Loin Roast

27 Best Pork Loin & Tenderloin Recipes (4)

Pork loin may seem intimidating, but if you cook it right, it can be extremely good. Plus, you can flavor it in so many ways; woody herbs like thyme and rosemary infuse a lot of fragrant flavor. Mustard is also always classic (we love grainy Dijon-style!) and pairs nicely with brown sugar. Also, butter. Always butter. Switch it up with chimichurri, a fig jam, or even with sauerkraut.

Get the Pork Loin Roast recipe.

3

Mushroom, Spinach & Gruyère Stuffed Pork Tenderloin

27 Best Pork Loin & Tenderloin Recipes (5)

Fast-cooking pork tenderloin is a regular in our weeknight dinner rotation, but that doesn’t mean we let it become so routine that it becomes boring. Instead, we mix it up each week with a variety of different flavors and preparations, and this ultra-stuffed mushroom, spinach, and Gruyère pork tenderloin certainly does that.

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4

Grilled Pork Tenderloin

27 Best Pork Loin & Tenderloin Recipes (6)

Thanks to a magical combination of brown sugar, cumin, paprika, and lemon zest, this is honestly one of our all-time favorite pork recipes. Round out the meal with some vegetables like grilled asparagus or grilled zucchini to create a dynamite summer meal. Don't skimp on the chimichurri!

Get the Grilled Pork Tenderloin recipe.

5

Roast Pork Tenderloin

27 Best Pork Loin & Tenderloin Recipes (7)

The maple rosemary glaze is so good on the pork, sure, but it also helps flavor the potatoes too. You can also add in some carrots and red onions in place of some of the potatoes for even more delicious roasted vegetable options.

Get the Roast Pork Tenderloin recipe.

6

Instant Pot Pork Tenderloin

27 Best Pork Loin & Tenderloin Recipes (8)

Juicy pork tenderloin seriously deserves its own spotlight. We keep the seasoning simple here: chili powder, cumin, garlic powder. If you want another flavor profile, the world is your oyster: oregano and Italian seasoning, ranch seasoning, taco seasoning, or even just salt and black pepper will do.

Get the Instant Pot Pork Tenderloin recipe.

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7

Classic Banh Mi

27 Best Pork Loin & Tenderloin Recipes (9)

Banh mi is the PERFECT sandwich. Rich, savory meat combined with bright and crunchy homemade pickles stuffed into fluffy French bread; what's not to love?! We love this version because it requires minimal ingredients but still packs a powerful punch of flavor.

Get the Classic Banh Mi recipe.

8

Pork & Sauerkraut

27 Best Pork Loin & Tenderloin Recipes (10)

Pork and sauerkraut is traditionally eaten on New Year's Eve as a good luck tradition (may we suggest alongside some black-eyed peas?!), but don't let that not inspire you to eat it throughout the year.

Get the .

9

Cuban Sandwich

27 Best Pork Loin & Tenderloin Recipes (11)

Our Cuban sandwich is of the South Floridian variety, without salami. But we don't need it in this case: Along with layers of ham, Swiss, pickles, and mustard, there's also the super-juicy slow-roasted pork loin that we marinate for 2 hours in a citrus blend.

Get the Cuban Sandwich recipe.

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10

Glazed Pork Tenderloin

27 Best Pork Loin & Tenderloin Recipes (12)

We glaze this pork tenderloin with a bright citrusy, garlic reduction that couldn't be simpler, but looks really fancy. Complete your meal with a side dish, like one of these exciting rice recipes.

Get the Glazed Pork Tenderloin recipe.

11

Crockpot Pork Roast

27 Best Pork Loin & Tenderloin Recipes (13)

You may not normally think to turn to your slow cooker for a large, lean piece of meat, but this dish will definitely change your mind. Pork loin becomes super-tender and juicy as it cooks, and the sweet and tangy glaze on the outside seals the deal.

Get the Crockpot Pork Roast recipe.

12

Cider-Glazed Pork

27 Best Pork Loin & Tenderloin Recipes (14)

This sweet and savory roast pork will definitely be a favorite fall entrée. In just 15 minutes, you'll be transported to mustardy, cider-glazed oblivion.

Get the Cider-Glazed Pork recipe.

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13

Pineapple Jalapeño Grilled Pork Tenderloin

27 Best Pork Loin & Tenderloin Recipes (15)

Grilling a pork tenderloin may seem fancy, but it comes together super fast. Want to add even more flavor? You could grill your pineapple before chopping up into a grilled pineapple salsa.

Get the Pineapple Jalapeño Grilled Pork Tenderloin recipe.

14

Stuffed Pork Loin

27 Best Pork Loin & Tenderloin Recipes (16)

This pork loin is jam-packed with the classic, tried-and-true flavor combination of apple, bacon, rosemary, and pecan, complimented perfectly by the Dijon glaze on top. Pair it with some mashed potatoes and hearty roasted vegetables for a simple but delicious dinner all year round.

Get the Stuffed Pork Loin recipe.

15

Roasted Pork Tenderloin With Dijon Bread Crumbs & Brussels Sprouts

27 Best Pork Loin & Tenderloin Recipes (17)

These panko bread crumbs seasoned with Dijon mustard and thyme instantly upgrade any type of meat, especially this juicy pork tenderloin.

Get the Roasted Pork Tenderloin With Dijon Bread Crumbs and Brussels Sprouts recipe.

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16

Mongolian Pork Skewers

27 Best Pork Loin & Tenderloin Recipes (18)

The secret ingredient to these flavorful skewers? Coca-Cola! If you love these, you should try these banh mi kebabs next!

Get the Mongolian Pork Skewers recipe.

17

Spicy Pork and Cauliflower Chili

27 Best Pork Loin & Tenderloin Recipes (19)

Upgrade your regular chili with this flavorful spin. Roasted pork loin rubbed in cumin, brown sugar, and cayenne tastes insanely delicious when stewed with tomatoes and cauliflower.

Get the Spicy Pork and Cauliflower Chili recipe.

18

Bacon Wrapped Pork Tenderloin

27 Best Pork Loin & Tenderloin Recipes (20)

No one wants to spend their time doing dishes after dinner and that's why we need fun sheet-pan dinners like these. This bacon wrapped pork tenderloin gets baked with asparagus and red onion to create a complete meal.

Get the Bacon Wrapped Pork Tenderloin recipe.

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19

Spiced Pork Tenderloin With Grilled Peaches & Arugula Salad

27 Best Pork Loin & Tenderloin Recipes (21)

Sweet peaches are the perfect complement to juicy pork tenderloin and peppery arugula.

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20

South Carolina Mustard-Glazed Pork Tenderloin

27 Best Pork Loin & Tenderloin Recipes (22)

This state's famous mustard-based sauce is a product of German heritage. While it's commonly mixed into pulled pork, try it on grilled pork tenderloin for a quicker, healthier option.

Get the South Carolina Mustard-Glazed Pork Tenderloin recipe.

27 Best Pork Loin & Tenderloin Recipes (2024)

FAQs

Can you cook pork loin and pork tenderloin the same way? ›

Even though pork loin and pork tenderloin sound the same, they can't be used the same way in your cooking. Understanding the differences is important when you are learning how to master the art of making a delicious pork recipe dish.

What is the secret to tender pork loin? ›

If you're not confident in your cooking skills, there is one foolproof way to guarantee your pork ends up on the tender side, even if you cook it too long: Soak it in a brine or a marinade. According to Hazel, these kinds of preparations always produce the most tender outcomes.

How do you cook a pork loin so it doesn't dry out? ›

Grilling
  1. First, use a high-heat area to quickly brown the meat on all sides. ...
  2. Next, move the loin to a low-heat area of the grill and cover it with foil.
  3. Now, you can roast the pork using indirect cooking for approximately one to one and a half hours, or about 20 minutes per pound of meat.
Oct 3, 2023

Is it better to sear pork tenderloin before roasting? ›

Sear + Roast

This cooking method is a surefire way to make moist and juicy pork tenderloin without much fuss. Searing the meat first gives it that golden-brown crust before a quick roast in the oven finishes it off. It's an easy, crowd-pleasing meal for any night of the week.

Which is more tender pork loin or pork tenderloin? ›

Pork tenderloin is one of the leanest, most tender cuts of meat on the market, so it can also be a little spendy. Pork loin, on the other hand, can often be a bargain choice if you're looking for a tender cut of meat that cooks well for a crowd.

What is the difference in pork loin and pork tenderloin? ›

While pork loin offers a larger size, robust flavor, and versatility in cooking methods, pork tenderloin boasts tenderness, lean meat, and a milder taste.

How do Chinese make pork so tender? ›

How do you tenderise pork for stir fry? Velveting is a Chinese technique that helps keep meat tender during stir frying. Adding cornstarch and bicarb to your meat during the marinating process helps to coat your meat, giving it a velvety feel that makes the meat feel extra soft.

Is it better to cook pork tenderloin fast or slow? ›

The size and structure of a tenderloin make it perfect for cooking quickly on high heat. You want to be able to brown the outside while still keeping it a little pink on the inside.

What spices tenderize pork? ›

Brine the pork.

Brining involves soaking your meat in salt water to increase the tenderness and moistness of the final dish. Brines always contain salt and water, but can also include other ingredients for added flavor like apple cider, brown sugar, rosemary, and thyme.

Do I need to rinse pork loin before cooking? ›

Washing beef, pork, lamb, or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils, and surfaces. We call this cross-contamination.

Why is my pork loin always tough? ›

Why are my pork chops always dry and tough? you're over-cooking them. domesticated pork in the US only needs to be cooked to an internal temperature of 145º. kind of hard to verify that on a thin chop, but for thicker ones, use a meat thermometer.

How do you keep pork moist and tender? ›

Try a Marinade or Brine. A marinade or brine can introduce more moisture or lots of flavor into your meat before you cook it. A marinade is a sauce that introduces extra flavor to your pork, depending on the aromatics or herbs you choose to include. A brine pulls more moisture into the meat, which keeps your pork juicy ...

Is it better to cook a pork loin at 350 or 400? ›

First, you will want to preheat your oven to 400° F. You will end up lowering the heat later on but it is important to start at a high temp to trap the moisture inside the pork loin. Next, grab your favorite dry rub and rub it all over the pork loin and make sure it's evenly distributed throughout the whole loin.

How long should pork tenderloin sit before cutting? ›

Finally, you'll want to let the pork tenderloin rest for about 8-10 minutes before serving, if you skip this step and cut into it immediately, the juices will run out of it and you'll be left with dry pork.

Is it better to grill or bake pork loin? ›

Food52: Which cooking method gets the most flavor out of pork loin? CG: You get flavors from grilling that you don't get from roasting. Smokiness, first and foremost. Direct cooking gives a distinct char, and that char adds a lot of taste.

What temperature should you cook pork tenderloin? ›

Pre-heat oven to 325F (165C). Bake pork tenderloin in the oven UNCOVERED for approximately 20-25 MINUTES *PER POUND* (44-55 MINUTES PER KILOGRAM) Or until internal temperature reaches 155F (68C), rested to a final 160F (71C).

Which is healthier pork loin or tenderloin? ›

Pork tenderloin may be the trimmest of them all, but the loin cuts, including pork chops and roasts, are the next leanest with 147 calories and a smidge over 5 grams of fat per 3-ounce serving.

Can you cut up pork loin to cook? ›

Cut the pieces crosswise, about 1 1/2" to 1 1/4" thick. From the center rib section: Slice off thin and thick center cut chops. From the center loin: Leave as a whole piece for a roast. From the sirloin end: Cube for stews or stir-frys.

References

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