An Index of the Best Paleo Recipes from My Natural Family (2024)

Rebecca Baron 1 Comment

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An Index of the Best Paleo Recipes from My Natural Family (1)
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  • Breakfast
  • Dinner
  • Chicken
  • Slow Cooker
  • Dessert
  • Sides
  • Lunch
  • Christmas
  • The Best
  • Recipe
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Eating Paleo is becoming more popular as people try the Paleo diet and discover its benefits, including how helpful it is in losing weight and feeling healthy. So, try out these Paleo-friendly recipes and see how it benefits you and your family today!

I started eating this way long before I had heard of the Paleo diet. I thought I was the only person who had to eat this way because of food allergies. I was sure surprised when I found the Paleo diet and learned that lots of other people were now eating how I ate.

Now I want to share my best recipes with you so you too can experience the benefits of the Paleo diet.

Breakfast

Start your day with a meal full of nutrients to fuel you until lunch. Some of my favorites are a bowl of chia pudding, biscuits straight from the oven, and dairy-free egg muffins with red peppers, spinach, onion, sausage, and coconut milk *.

I don't have bacon listed as a recipe on my blog, but that's definitely a go-to favorite!

  • Fluffy Paleo Biscuits Recipe {Video}
  • Quick and Easy Paleo Egg Muffins Recipe
  • Paleo Pumpkin Muffins with Almond Flour Recipe
  • Paleo Crepes Recipe with Video

See more →

Dinner

I tried to include a wide variety of different types of protein in this category so you aren't just eating steak, a potato and a vegetable for every meal.

  • Creamy, Sun-Dried Tomato Chicken Thighs Recipe {Video}
  • Crock Pot Roast with Potatoes, Carrots and Gravy {Video}
  • 20-Minute Paleo Cashew Chicken Recipe {Video}
  • The Best Paleo Pizza Crust Recipe {Video}

See more →

Chicken

There are a wide variety of cooking methods in this category, such as one-pan or pot dishes, grilled, baked, and fried.

Several of them are a complete meal in one dish including chicken, vegetables, and starch. I recommend you taste them all!

  • Paleo Chicken Fajita Salad with Vinaigrette Recipe
  • Rosemary Peach Balsamic Chicken Recipe
  • Baked BBQ Chicken Thighs Recipe
  • Almond Flour Pizza Recipe With Chicken and Thai-Inspired Toppings

See more →

Slow Cooker

This is probably my favorite cooking method. I love how everything turns out tender and full of flavor. It's definitely a good way to cook healthy recipes because you don't need as much fat to get a delicious meal.

  • Crock Pot Roast with Potatoes, Carrots and Gravy {Video}
  • Pork Crock Pot Chili Verde Recipe
  • Zucchini Crock Pot Paleo Lasagna Recipe
  • Paleo Chicken Soup Slow Cooker Recipe

See more →

Dessert

Discover how delicious desserts can be with sweeteners like honey that not only taste great but help you feel great!

  • Caramelized Pecan Frozen Banana Ice Cream Recipe
  • Wendy's Copycat Healthy Frosty Recipe {Video}
  • The Very Best Ever Paleo Chocolate Cake Recipe
  • Paleo Carrot Cake Recipe with Maple Syrup

See more →

Sides

Sides are an important part of any diet, but especially the Paleo one. I think some people forget that Paleo is not necessarily low-carb. It just happens to be that many of the "no" items have carbs in them.

I like to try to have at least one veggie with every meal and some of these recipes are great options. These side dishes can help give you variety and help make it easier to stick with the diet cause variety is the spice of life!

  • Paleo Bread Machine Recipe
  • Paleo Coconut Flour Bread Recipe
  • Homemade Whole30 Mayo Recipe {Video}
  • Paleo Coleslaw Recipe

See more →

Lunch

Lunch can be tricky I generally either eat leftovers or meal prep and freeze things like soup, curry, and muffins and just pull out what I want to eat that day. However, if you want to mix that up I have a few suggestions for you in this category.

  • Paleo Mac and Cheese Recipe {Video}
  • Curried, Baked Keto Zucchini Chips Recipe
  • Healthy Asparagus Chicken Artichoke Salad Recipe
  • Baba Ganoush Recipe

See more →

Christmas

I have so many Christmas recipes that I decided to create a separate category just for them. Although plenty of the things are delicious year-round.

  • Snickerdoodle Paleo Cupcakes with Coconut Flour Recipe
  • The Best Ever Paleo Gingerbread Cookies Recipe
  • Paleo Cranberry Dessert Bars Recipe
  • 5-Ingredient Paleo Chocolate Pie Recipe with Coconut Crust

See more →

The Best

These are favorites of the readers of my blog and are listed in order of popularity. Have you tried any of these? I would love for you to comment below and let me know which of these recipes are your favorites!

  • Creamy, Sun-Dried Tomato Chicken Thighs Recipe {Video}
  • Crock Pot Roast with Potatoes, Carrots and Gravy {Video}
  • Paleo Mac and Cheese Recipe {Video}
  • Fluffy Paleo Biscuits Recipe {Video}
  • 20-Minute Paleo Cashew Chicken Recipe {Video}
  • The Best Paleo Pizza Crust Recipe {Video}
  • Paleo Bread Machine Recipe
  • Caramelized Pecan Frozen Banana Ice Cream Recipe
  • Wendy's Copycat Healthy Frosty Recipe {Video}
  • Paleo Chicken Fajita Salad with Vinaigrette Recipe
  • Quick and Easy Paleo Egg Muffins Recipe
  • Healthy Slow Cooker Teriyaki Chicken Recipe
  • Instant Pot Thai Basil Chicken Curry with Coconut Milk Recipe
  • Perfect, Baked Paleo Sweet Potato Fries Recipe
  • Paleo Lemon Bars Recipe
  • Paleo Crepes Recipe with Video
  • Fluffy Paleo Pancakes Recipe
  • Paleo Alfredo Sauce Chicken Bake Recipe
  • Tropical Green Paleo Smoothie Recipe
  • My Favorite Four-Ingredient Basic Chia Pudding Recipe Plus Three Variations

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An Index of the Best Paleo Recipes from My Natural Family (54)

An Index of the Best Paleo Recipes from My Natural Family

★★★★★5 from 1 review

  • Author: Rebecca Baron
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Yield: 4
  • Category: All
  • Cuisine: American
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Description

Check out my index of all the best Paleo recipes on My Natural Family

Ingredients

  • biscuits
  • muffins
  • crepes
  • tomato
  • roast
  • pizza
  • chili
  • lasagna
  • ice cream
  • cake
  • bread
  • coleslaw
  • cupcakes
  • cookies

Instructions

  1. Pick out a few to try today!

Nutrition

  • Calories: 200

Keywords: paleo

Reader Interactions

Comments

  1. Jennifer Young

    You have been my go-to site for Paleo recipes for years. I love how this new index highlights the best recipes so I don't spend forever trying to find a good one. I found a few new ones I want to try now.

    Reply

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An Index of the Best Paleo Recipes from My Natural Family (2024)

FAQs

What are high calorie Paleo foods? ›

Fatty, calorie-dense foods include fatty meats, oils, nuts and seeds, avocados, coconut, and coconut products. If you tolerate dairy well, full-fat dairy can also add a significant number of calories to your daily intake.

What is the Paleo diet plan? ›

A paleo diet is an eating plan based on foods humans might have eaten during the Paleolithic Era. The Paleolithic Era dates from around 2.5 million to 10,000 years ago. A modern paleo diet includes fruits, vegetables, lean meats, fish, eggs, nuts and seeds.

What is the Paleo diet UK? ›

On the menu is food that could be hunted, fished or gathered – so meat, fish, shellfish, poultry, eggs, veggies, roots, fruits and berries. Off the menu are grains, legumes (beans, lentils and peas), dairy, sugar and salt. Yet paleo appears to mean different things to different people.

How to speed up weight loss on paleo? ›

Try to eat lean protein and healthy fats at every meal. Good examples of healthy proteins are grass fed beef, chicken, and fish (cod, tuna, or salmon). Healthy fats include avocado, coconut, and olive oils. Lean meats and healthy fats are both filling and nutrient-rich, which makes them perfect for weight loss.

Why am I gaining weight on Paleo? ›

Paleo is a high fat diet—even if they're “good fats,” such as nuts. If you start sneaking carbs on top of that, you get excess calories, which lead to weight gain. And even if you're super vigilant, it's possible to snack too much.

What are the inflammatory foods on the Paleo diet? ›

Foods that cause inflammation include refined carbohydrates, wheat and other cereal grains, soda and other sugar-sweetened beverages, margarine, shortening and lard, and processed meats. [1,2,6] These types of food can alter our gut health, as well as cause insulin to spike which is what contributes the inflammation.

Can you overeat on Paleo? ›

While paleo is free from most “unhealthy” foods, there are still many ways to “do paleo wrong,” over indulging will slow your progress whether it be health or fitness oriented. Here are five tips on how to indulge on paleo without overdoing it.

What not to eat on paleo? ›

The diet excludes cereal grains, legumes, dairy, processed oils, refined sugar, alcohol, caffeine, artificial sweeteners, and trans fats. Some paleo-friendly foods include lean meats, fish, fruits, vegetables, nuts, and seeds.

Can you drink coffee on paleo diet? ›

While we have said in the past that coffee is not Paleo, we have changed our position based on new research and now we believe that coffee is fine for most people.

Is the caveman diet the same as the paleo diet? ›

The paleo diet is sometimes nicknamed “the caveman diet,” as it is tied to the diets of our ancestors. It's based on food sources for humans during the Paleolithic area — or the “Stone Age.” The staples of the paleo diet are lean meats, fish, vegetables, fruits, nuts and seeds, and healthy fats and oils.

Is Tom Brady diet paleo? ›

Brady's diet is more or less in line with the principles of the Paleo diet. This caveman-esque diet is all about eating the same way as our ancestors did from the Paleolithic period millions of years ago. The rules are pretty simple—you can eat mostly veggies, lean meats, plus fruits and healthy fats in moderation.

How many pounds can you lose on paleo diet? ›

However, many people have reported losing anywhere from 5 to 20 pounds in 60 days on our Paleo Plan. One of the reasons why our Paleo Plan is so effective for weight loss is that it eliminates processed foods and refined sugars.

What is the average weight loss on paleo? ›

In conclusion, the Paleo Plan is an effective weight loss plan that can help you lose 5-20 pounds in 60 days. By eliminating processed foods and refined sugars, promoting a high intake of protein, and increasing your activity level, you can lose weight and improve your overall health.

What is the 30 day paleo cleanse? ›

How do you do this? You commit to a 30-day period where you eliminate the modern foods that cause disease as well as the foods people are most often allergic to or intolerant of, and focus on the safe, nourishing foods our ancestors have thrived on for 77,000 generations.

How much does it cost to eat paleo? ›

There are a lot of factors that can influence this, but a ballpark is around $150/week for two people on the diet (as written out by our plan). Now, your first week on Paleo may be more, especially if you don't have a lot of the staples in your cupboard already (such as coconut flour, almond butter, etc).

How many times a day should you eat on paleo? ›

There really is no need to eat more than 3 meals per day, but if you get hungry then here are some paleo snacks that are simple and easily portable: Baby carrots. Hard boiled eggs. A piece of fruit.

References

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