Creamy pot roast chicken (2024)

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Creamy pot roast chicken (1)

  • Published:30 Sep 10
  • Updated:18 Mar 24
  • Test kitchen approved

Creamy pot roast chicken (3)

A creamy pot roast chicken recipe with pumpkin or butternut squash, tarragon leaves, chilli and flat-leaf parsley.

Creamy pot roast chicken (4)

Got pumpkin to use up? Browse our best-ever pumpkin recipes.

  • Creamy pot roast chicken (5)Easy
  • October 2010

Test kitchen approved

  • Creamy pot roast chicken (7)Serves 6
  • Creamy pot roast chicken (8)Takes 35 minutes to make, 1 hour 25 minutes to cook

A creamy pot roast chicken recipe with pumpkin or butternut squash, tarragon leaves, chilli and flat-leaf parsley.

Got pumpkin to use up? Browse our best-ever pumpkin recipes.

    Nutrition: per serving

    Calories
    487kcals
    Fat
    23.4g (12g saturated)
    Protein
    54.3g
    Carbohydrates
    12.2g (6.8g sugars)
    Salt
    1.2g

    Serves 6

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    Ingredients

    • 60g butter, softened, plus a knob for frying
    • 1½ red chillies, 1 deseeded and diced, ½ thinly sliced
    • Large handful of fresh flatleaf parsley, finely chopped
    • 4 large garlic cloves, 3 crushed, 1 thinly sliced
    • 1 lemon
    • Medium (1.8kg) free-range chicken
    • 2 tbsp olive oil
    • 8 large shallots, thinly sliced
    • 620g pumpkin or butternut squash, peeled and cut into wedges
    • 200ml white wine
    • 750ml chicken stock, hot
    • 100ml crème fraîche
    • Handful of fresh tarragon leaves

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    Method

    1. Preheat the oven to 200°C/180°C fan/gas 6. In a bowl, mix the butter with the diced chilli, parsley, crushed garlic and grated zest of the lemon. Ease the skin away from the chicken breasts with your fingers, starting from the neck end. Spoon in the butter, smoothing the skin with your fingers to cover the breasts evenly.
    2. Season the chicken inside and out. Halve the lemon, squeeze the juice inside, then put the halves inside. Tie the legs with string.
    3. Put a flameproof casserole over a medium-high heat with the knob of butter and the oil. Add the shallot and fry, stirring, for 5 minutes until softened. Add the sliced chilli and garlic for the final 2 minutes.
    4. Recipe continues after advertising

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    5. Add the pumpkin or squash and stir. Nestle the chicken in among the veg. Pour over the wine and bubble for 2 minutes or until reduced by half. Add stock to halfway up the side of the chicken (you may not need it all). Bring to the boil, cover, then cook in the oven for 1 hour.
    6. Uncover, then cook for a further 15-20 minutes or until the chicken is cooked through and golden and the juices from the thigh run clear when pierced with a skewer.
    7. Remove the chicken to a serving dish to rest, loosely covered with foil. Return the pot to the hob, skim off any fat from the surface, then bubble for 5 minutes to reduce the juices a little. Stir in the crème fraîche, adjust the seasoning, then spoon around the chicken and scatter with tarragon.
    8. Carve into pieces at the table and serve with the juices and squash spooned over, with crusty bread for mopping up the juices.
    • Recipe from October 2010 Issue

    Nutrition

    Serves 6

    Nutrition: per serving

    Calories
    487kcals
    Fat
    23.4g (12g saturated)
    Protein
    54.3g
    Carbohydrates
    12.2g (6.8g sugars)
    Salt
    1.2g

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    • Published:30 Sep 10
    • Updated:18 Mar 24

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    Creamy pot roast chicken (11)

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    Reviews

    Read what others say...

    1. I love the flavour of tarragon and with the sweetness of the squash and punchy chilli and garlic on the chicken it’s a star recipe.

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    FAQs

    What is the liquid inside a roast chicken? ›

    The white stuff coming out of chicken as it cooks is simply extra protein that dissolves in water and is forced out of the meat by heat. Food scientist Topher McNeil, PhD, explains, “The [chicken] muscles themselves actually contract and squeeze out the liquid that's in between muscle cells.”

    What is the secret to moist chicken? ›

    Brine. Like a marinade, a brine helps chicken breast soak up as much moisture as possible before cooking. It only requires three ingredients: water, salt, and a pinch of sugar.

    How do you moisten roast chicken? ›

    If you find yourself with too-dry chicken, heat some broth in a pot or your microwave until it's hot but not boiling. Slice the chicken, and layer it into a shallow baking dish. Pour in the chicken broth, and keep the dish warm for 10 to 15 minutes in your oven or over a low burner.

    What is the pink liquid from roast chicken? ›

    The protein myoglobin is “one of the transportation vehicles that moves oxygen” around the body, Goldwyn says. It mixes with water to form “myowater,” which is the pink-hued liquid — it's not blood!

    Can I use the juices from roast chicken? ›

    When cool the chicken fat will form a layer on top of the now gelatinous chicken juices and you can just scrape that off. The jelly is nutrient dense and you can make gravy with it or add it to stocks. Making gravy from the pan juices is really simple too and an added bonus to top your chicken with.

    What is the brown stuff coming out of my roast chicken? ›

    That's bone marrow, the color of blood. It dries when you cook the chicken right, and if you treat the chicken to temperature shock, it seeps out and looks ugly, but nevertheless safe to consume. That's the bone marrow! The bone marrow contains a lot of actual cells and stem cells.

    Why is restaurant chicken so moist? ›

    So there we have it; either brining or marinading your chicken breast, cooking it a lower temp for longer, and letting it rest after it's done can all make the cut as juicy, tender, and delicious as your favourite restaurants do.

    What do you soak chicken in to keep it moist? ›

    Brining keeps chicken incredibly moist while adding an excellent flavour. It's a bit more labour intensive than a simple spice rub, but it's worth the effort for that extra special chicken dinner. Brining is basically soaking meat in a salt water solution, but the flavour doesn't stop at just salt.

    Is it better to bake chicken at 350 or 400? ›

    Given the fact that drumsticks and thighs are dark meat and won't dry out as easily as breasts, the range from 350 to 450 degrees is okay for baking them. 350 to 375 is generally best for breasts. The best answer to these questions? Simply check the chicken for doneness using an instant read thermometer.

    Why is my roast chicken always dry? ›

    6 Chicken Breast Mistakes That Can Easily Leave You With a Dry, Flavorless Meal
    • You Didn't Thaw Them Soon Enough.
    • You're Not Using Skin-on, Bone-In.
    • You're Not Marinating Them.
    • You're Not Adequately Seasoning Them.
    • You're Overcooking Them.
    • You're Not Letting Them Rest.
    Jan 4, 2023

    What adds moisture to chicken? ›

    Because chicken isn't a very fatty cut of meat, you'll want to add some fat to keep the meat hydrated. Most recipes use butter or oil for cooking chicken, but mayo is the better fat option when it comes to producing juicy chicken.

    Why is my chicken still pink after 2 hours of cooking? ›

    The USDA further explains that even fully cooked poultry can sometimes show a pinkish tinge in the meat and juices. This is particularly true of young chickens whose bones and skin are still very permeable. Pigment in the bone marrow can color the surrounding tissue and make the bones themselves look very dark.

    Why is there blood in my roasted chicken? ›

    It's a condition that occurs most often in chicken that has been frozen. As the bird freezes and then thaws, it sometimes causes pigment to leach out of the bone marrow and accumulate as a deep red color around the bone. You'll also likely notice it in the meat right next to the bone.

    How long should you cook chicken? ›

    The right temperature and time
    Type of chickenWeightRoasting: 350°F (177˚C)
    breast halves, bone-in6 to 8 oz.30 to 40 minutes
    breast halves, boneless4 oz.20 to 30 minutes
    legs or thighs4 to 8 oz.40 to 50 minutes
    drumsticks4 oz.35 to 45 minutes
    1 more row

    What is the slime inside cooked chicken? ›

    If your chicken is slimy, has a foul smell, or has changed to a yellow, green, or gray color, these are signs that your chicken has gone bad. Toss any chicken that's past its use-by date, has been in the fridge for more than 2 days raw or 4 day cooked, or has been in the temperature danger zone for over 2 hours.

    What is the liquid in chicken? ›

    Information. Many people think the pink liquid in packaged fresh chicken is blood, but it is mostly water that was absorbed by the chicken during the chilling process. Blood is removed from poultry during slaughter and only a small amount remains in the muscle tissue.

    What is the fluid filled abdomen of a chicken? ›

    Ascites in chickens, commonly referred to as water belly, represents a spectrum of physiological and metabolic changes leading to the excess accumulation of fluid in abdominal cavity. These changes occur in response to a number of dietary, environmental and genetic factors.

    Can you use the liquid from cooking chicken? ›

    Use leftover chicken juice to bake or boil pasta, rice and potatoes.

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