Homemade Mint Extract Recipe (2024)

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Learn how easy and affordable it is to make your own Homemade Peppermint Extract! This homemade mint extract recipe makes wonderful gifts. If you have a pressure cooker, I’ll even teach you to make it in the Instant Pot.

Homemade Mint Extract Recipe (1)

Innocently plant some mint in your garden and within a few weeks, you’ll be a full-fledged mint farmer. Trying to decide what to do with some of that excess? Homemade peppermint extract is the answer you have been looking for.

If you have mint left over after making the extract, try your hand at freezing mint, drying mint, or making mint syrup to keep a delicious stash in your freezer.

Are peppermint oil and extract the same thing?

Nope. Extract has a weaker flavor profile and the oils/flavors are suspended in a liquid. Quality essential oils are only pure oils in a bottle and are more heavily concentrated.

While some people will advocate using essential oils in cooking or in capsule form, this should only be done under strict supervision. Extracts, on the other hand, are safe for internal consumption assuming you don’t have any sensitivity to alcohol.

What Kind of Mint Should I Use?

Honestly? Any kind works fine. The fresh mint available in most stores is actually spearmint and not peppermint. It’s a mad, mad world we live in.

How Do I Use Homemade Peppermint Extract?

Use it in a 1:1 ratio as you would store-bought peppermint extract. It’s great for cooking, in Fantasy Fudge, in Mint Chocolate Ice Cream, or Mojito Mocktails.

Homemade Mint Extract Recipe (2)

Can we be frank about appearance here for a minute? The pressurized leaves are butt-ugly after they have been processed. If giving this as a gift I like to strain the finished extract from the old leaves, decant it to another bottle, and add a few fresh mint leaves.

Homemade Mint Extract Recipe (3)

Want printable labels for your own homemade peppermint extract?

Click this link to get and print the template I use. Labels print to Avery print to edge round labels in kraft brown (Avery 22808).

Pro Tips/Recipe Notes:

  • You may notice that the Instant Pot extract still smells of alcohol after the extract process. This is normal and the alcohol smell should fade over the next week.
  • I have an 8 quart Instant Pot and chose to use two 8 oz jam jars for this process.
  • Some recipes will have directions to place the jars in the Instant Pot uncovered. I find this caused too much evaporation of the vodka during the pressure cooking process.
  • Fingertip tight means you tighten the lid and ring and then loosen it just a tiny bit. This should prevent the jar from forming an actual seal. If that does happen, use a bottle opener and pop it loose when it has cooled. There is no harm in it sealing.
  • I made multiple batches of this to test it out and found that a longer processing time in the Instant Pot did not result in a more “minty” flavor.
  • This homemade mint extract recipe has a pretty infinite shelf-life as long as it is stored with an air-tight lid.

Other Recipes Like This:

  • Homemade Vanilla Extract
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  • Honey Simple Syrup
  • How to Make Brown Sugar
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  • Healthy Marshmallows
  • Vanilla Sugar

5 from 15 ratings

Homemade Peppermint Extract

Prep: 5 minutes mins

Cook: 30 minutes mins

Pressurizing/depressurizing: 1 hour hr

Total: 35 minutes mins

Homemade Mint Extract Recipe (4)

Learn how easy and affordable it is to make your own Homemade Peppermint Extract! Homemade mint extract makes wonderful Christmas and holiday gifts.

Ingredients

  • 3 cups peppermint leaves {packed}
  • 1 cup vodka
  • 1 cup water {only needed for Instant Pot method}

US CustomaryMetric

Instructions

Instant Pot Method:

  • Rinse mint leaves and add them to a canning jar. You may need to pack them in with a spoon to get everything to fit.

    3 cups peppermint leaves

  • Pour vodka over the leaves. Add the lid and ring and tighten to fingertip tight.

    1 cup vodka

  • Place 1 cup of water in the Instant Pot and place a wire rack inside. Add the jars.

    1 cup water

  • Put the lid on the Instant Pot, set the vent to “sealing” and press Manual>high pressure>30 minutes.

  • Allow for a natural release. Carefully remove the hot jars from the Instant Pot and place on a towel to fully cool.

  • Store in a cool dry place and use in a 1:1 ratio as store-bought extracts.

Traditional Method:

  • Rinse mint leaves and add them to a canning jar. You may need to pack them in with a spoon to get everything to fit.m

    3 cups peppermint leaves

  • Pour vodka over the leaves. Put a lid on the jar and shake a few times.

    1 cup vodka

  • Store in a cool dark place, shaking once a day for the first few weeks. After that, shake it whenever you think of it.

  • The mint extract will be ready when the liquid smells strongly of peppermint and not alcohol.

Notes

You may notice that the extract still smells of alcohol after the Instant Pot extract process. This is normal and the alcohol smell should fade over the next few weeks.

Fingertip tight means you tighten the lid and ring and then loosen it just a tiny bit. This should prevent the jar from forming an actual seal. If that does happen, use a bottle opener and pop it loose when it has cooled. There is no harm in it sealing.

Nutrition

Serving: 1tspCalories: 16kcalCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 1mgPotassium: 19mgFiber: 0gSugar: 0gVitamin A: 145IUVitamin C: 1.1mgCalcium: 8mgIron: 0.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Condiments

Cuisine: American

Tried this recipe?Mention @sustainablecooks or tag #sustainablecooks!

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About Sarah

Helping you serve up budget-friendly sustainable recipes with a side of balanced living.
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You May Also Like:

Homemade Vanilla Extract Recipe + Instant Pot Vanilla Extract

Virgin Mojito Recipe {Mojito Mocktail}

Mint Chocolate Chip Ice Cream

Drying Mint

Mint Syrup

Freezing Mint {How to Freeze Mint 4 Ways}

Homemade Mint Extract Recipe (2024)

FAQs

What are the ingredients in mint extract? ›

Natural peppermint extract includes minimal ingredients: alcohol, peppermint oil, and sometimes, water. Imitation and artificial extracts contain artificial flavorings.

How much mint extract to replace mint leaves? ›

In answer to your question, you can substitute ½ cup fresh mint with 3 tsp (teaspoon) or 1 Tbs (tablespoon) mint or peppermint extract. Extracts come in different concentrations.

Is there a difference between mint extract and peppermint extract? ›

Mint extract is a mixture of spearmint and peppermint, whereas peppermint extract is just that. Whether you prefer the subtle flavor of spearmint or the in-your-face flavor of peppermint, we have a recipe to suit your taste. Below, we've shared some of our favorite mint recipes.

Can you have too much mint extract? ›

Its side effects are claimed to be usually mild and minimally toxic (gastro esophageal reflux, heartburns, nausea, vomiting, allergic reactions and diarrhea). High doses could be hepatotoxic[2] and nephrotoxic (rarely interstitial nephritis and acute renal failure).

What are the side effects of mint extract? ›

Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth. Rarely, peppermint oil can cause allergic reactions. Capsules containing peppermint oil are often enteric-coated to reduce the likelihood of heartburn.

What alcohol is in mint extract? ›

Pure Mint Extract contains ethyl alcohol, water and natural flavor.

Can you use everclear to make mint extract? ›

Place mint leaves in a clean mason jar. Using a muddler, crush them gently to release the oils. Pour EVERCLEAR into the jar and push the mint leaves down to keep them submerged. Store in a cool dark place for 30 days and shake occasionally.

How do you extract oil from fresh mint leaves? ›

For peppermint oil
  1. Crush or muddle fresh peppermint leaves in a glass jar with a tight lid.
  2. Cover the leaves with olive or grapeseed oil. Close the jar and shake.
  3. Store for three days. Strain into a bowl and discard the leaves.
  4. Pack the jar with fresh leaves, pour the oil back in the jar and cover with fresh oil.
Jun 26, 2015

What bugs does peppermint oil keep away? ›

For decades, peppermint oil has served as a potent insect repellent and research has confirmed this fact. When used around entry points in the home and applied via sachets near doors and windows or diffuser or spray, it can help repel ticks, spiders, roaches, moths, flies, fleas, beetles and ants.

Is it OK to drink mint extract? ›

Taking peppermint extract by mouth and inhaling peppermint oil seems to reduce nausea and vomiting after cancer drug treatment. Indigestion (dyspepsia). Taking peppermint together with caraway by mouth seems to improve symptoms of indigestion.

Is pure mint extract good for you? ›

Peppermint may help improve digestion, freshen your breath, and improve concentration. Additionally, this mint has antibacterial properties and may improve allergy symptoms, headaches, and clogged airways.

Does mint extract ever go bad? ›

When does mint extract expire? Mint extract is an incredibly long-lasting ingredient when properly stored. Unopened, it can be kept indefinitely. However, for optimal flavor, it's best to use within 4 to 5 years from the production date.

Is too much mint bad for your stomach? ›

Peppermint can relax the sphincter between the stomach and esophagus, allowing stomach acids to flow back into the esophagus. (The sphincter is the muscle that separates the esophagus from the stomach.) By relaxing the sphincter, peppermint may actually worsen the symptoms of heartburn and indigestion.

What are the side effects of mint leaves? ›

Side Effects of Mint
  • Heartburn.
  • Nausea.
  • Abdominal pain.
  • Dry mouth.
  • Dermatitis (skin inflammation)
Jun 24, 2024

What is the chemical composition of mint extract? ›

The main constituents were menthol (40.7%) and menthone (23.4%). Further components were (+/-)-menthyl acetate, 1,8-cineole, limonene, beta-pinene and beta-caryophyllene.

Is mint extract good for you? ›

In test tubes, peppermint kills some types of bacteria, fungi, and viruses, suggesting it may have antibacterial, antifungal, and antiviral properties. Menthol and methyl salicylate, the main ingredients in peppermint, have antispasmodic effects, with calming effects on the gastrointestinal tract.

What is mint flavoring made of? ›

Natural mint flavor is a flavor made from the leaves of mint. It imparts a refreshing mint flavor to pharmaceutical products. Pure peppermint and spearmint essential oils may be used in the production of natural mint flavor.

Is mint extract natural? ›

Pure Mint Extract, Natural is a blend of spearmint and peppermint extracts. This extract can be used in any application requiring a water dispersible mint flavoring with a hint of the cooling aspects of peppermint.

References

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