Weight Watchers Chocolate Desserts Recipes (2024)

FAQs

What is the best dessert to eat on WeightWatchers? ›

If you find you're actually hungry and need something sweet, stick with fruit, like berries (topped with fat-free whipped cream), oranges, pineapple, etc. You can't beat a PointsPlus® value of 0! Each stick has 5 calories, 0g fat, 2g carbs, 0g fiber, 0g protein, and a PointsPlus value of 0.

The trick is to use chocolates high in cocoa solids: dark, semisweet, and bittersweet. Expert chocolatier Jacques Torres (who has lost weight with WeightWatchers®) suggests sticking with high-end dark chocolates. “Dark chocolates have less sugar and the most health benefits.

What should you do when losing weight is the goal but dessert is the most important meal of the day? On the WeightWatchers® program, you can watch the scale go down while still enjoying cookies, cupcakes, ice cream—whatever your sweet tooth desires.

If you're looking for just a taste, a 3 Musketeers or a single Hershey's Kiss are your best bets at just 1 SmartPoints value each. Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values.

You eat the right foods at the wrong times.

Eating at different times every day can make it difficult for you to tune in to your body's hunger signals, says Cindy Moore, MS, RD, director of Nutrition Therapy at the Cleveland Clinic.

Certain foods and beverages, such as fruit, yogurt, sweet potatoes, and smoothies, may help reduce sugar cravings. Foods that contain whole grains, fiber, and protein may also keep you feeling fuller longer.

Dark chocolate is the best option for those mindful of calorie intake, as it generally has fewer calories due to its higher cocoa and lower sugar content. In contrast, milk and white chocolates have more calories, primarily because of their higher sugar and milk solids content.

What is the alternative to chips on WeightWatchers? ›

If you're looking to lose weight, Weight Watchers (WW) or Mediterranean may be a better bet. Both were ranked at No. 1 and 2, respectively, among weight loss diets, followed by Volumetrics and Mayo Clinic in third and fourth place. “I have personally seen [WW] help quite a few people lose weight in a healthy way.

Just make sure your snacks pack protein, healthful fats, and carbs for extra staying power (think apples with peanut butter or nuts with yogurt). Limit each snack to 2 or 3 PointsPlus^® values. Treat yourself. Work a small splurge into your day, and you'll be less likely to overdo it at night.